Making Weight

their body weight as women, but are dissatisfied in different ways. Forty percent of men would like to increase weight, while an equal number would like to decrease weight. Likewise, 7080% of women are usually dissatisfied with their ...

Making Weight

The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes from their patients, the authors present a new program to help men overcome these problems. They offer ways to enhance self-image, facts about why diets fail, information about the dangers of using steroids, and a section for women who want to help the men in their life.

More Books:

Making Weight
Language: en
Pages: 256
Authors: Arnold Andersen, Leigh Cohn, Tom Holbrook
Categories: Self-Help
Type: BOOK - Published: 2010-07-01 - Publisher: Gurze Books

The negative body-image epidemic that affects millions of women is also a hidden problem for millions of men. In spite of a decade-long emphasis on health and fitness - or perhaps because of it - more men are suffering from a variety of eating disorders and self-abusive behaviors. Using vignettes
Making Weight
Language: en
Pages:
Authors: Mike Zorick
Categories: Self-Help
Type: BOOK - Published: - Publisher: Lulu.com

Books about Making Weight
Making Weight Control Second Nature
Language: en
Pages: 338
Authors: Susan Burke March
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Mansion

March inspires readers with her personal weight-control triumph and her professional expertise. She presents an exciting, easy-to-follow way of living that puts dieters in control of their weight and health--one day at a time, one meal at a time, one food at a time, and one walk at a time.
Losing It! Making Weight Loss Simple
Language: en
Pages: 220
Authors: Prachi Gupta, Dhruv Gupta
Categories: Health & Fitness
Type: BOOK - Published: 2013-01-04 - Publisher: Pan Macmillan

You have probably tried losing weight at some point in your life, or at least thought about it. Well-meaning and well-intentioned articles, websites and ‘experts’ give out advice on losing weight through the latest research, ‘super’ foods or following ‘magical’ weight-loss techniques. This complicates the process and gives out conflicting
Practical Sports Nutrition
Language: en
Pages: 531
Authors: Louise Burke
Categories: Medical
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.