Out of My Skull

But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs.

Out of My Skull

Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in our lives.

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Out of My Skull
Language: en
Pages: 288
Authors: James Danckert, John D. Eastwood
Categories: Medical
Type: BOOK - Published: 2020 - Publisher:

Usually when we're bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn't working in
Country Of My Skull
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Pages: 464
Authors: Antjie Krog
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Pages: 56
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Authors: Neville
Categories: Self-Help
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Pages: 688
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