"Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength--a revolutionary and inspiring self-care program to ...
More Books:
Language: en
Pages: 224
Pages: 224
"Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.” Building on the concepts in herNew York Times best-selling bookYogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives usYogalosophy for Inner
Language: en
Pages: 224
Pages: 224
“Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.” Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us
Language: en
Pages: 224
Pages: 224
"Jessica Teich's understanding of trauma is the infallible authority upon which her tale rests. But the delicacy and nuance with which she renders this story is that of a poet." -- Meryl Streep Jessica Teich was among the first wave of women to expose Hollywood's culture of harassment and abuse.